Life After Baby (Postpartum) Class

Life After Baby (Postpartum) Class


The postpartum transition can be full of challenges from physical and hormonal changes for mom, to sleep deprivation and physiological changes in both parents as well as relationship changes.  Societally, new parents receive much less support than in past generations.  The Life After Baby class helps prepare parents for the inevitable changes that come when a new baby joins the family and provides ideas on how to best prepare for, and manage, these changes in the healthiest way possible.  Additionally, a thorough discussion of postpartum mood disorders in both women and men is held so parents can understand the difference between normal hormonal adjustments and when it may be time to reach out for help.  This unique class provides important information and is taught with humor and a sincere desire to make the postpartum transition as smooth as possible for new parents.

I designed and teach this class.  I am both a certified childbirth and postnatal educator as well as a certified counselor with a specialty in postpartum mood disorders and family transitions after a baby arrives.  This is a one-of-a-kind class.  The only other people who teach it are people I have trained myself.

Private classes are scheduled to meet your needs.

Multiple Class Discount and Cancellation Policy:

I offer a $25 discount on this class to anyone who also takes a full 6-hour childbirth class with me.  Please contact me for a personalized invoice.

If you are unable to make it to a class for which you have registered, there is a $50 cancellation fee if cancelled prior to two weeks from the start of the class.  Because these are all private classes, there are no refunds offered if you cancel within two weeks of the class date.  Please feel free to contact me if you need more clarification on my cancellation policies.

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